Adult Tumbling & Trampoline: Stretching, Balance and Flexibility moves from tumbling and gymnastics background. Maybe even get that cartwheel back from childhood or do one for the first time. Retired Gymnast, Dancers, and Cheerleaders love Adult Tumbling!
Tuesday 7-8pm & Saturday 1:30-2:30pm
$99 monthly Pricing for Adult Tumbling.
Tumbling Second Class $70
Adult Silk & FITNESS– Come Stretch, Hang, workout, and lift weights! A fun combo lets you have fun while losing the pounds!
Thursday 6-7pm $100 a month
Regular Group Fitness Classes and Pricing:
COMING SOON
Bean Body Resistance: All over body workout. Resistance based exercise. You can bring your own light weights 1 to 5lbs. and yoga mat. Teaches you how to create your at home/ gym workout by learning all basic functional movements. Build Lean muscle and burn calories. Light Cardio For all fitness levels.
COMING SOON
Pound Rockout Workout: Pilates based Cardio Workout with lightly weighted drumsticks. Release that Stress and have fun working out while working to the beats of today’s and yesterday’s hottest music. Bring your own Yoga mat.
Barre: Workout using ballet style moves. Stretching, Balance, and light Cardio moves. Build lean muscle and light definition.
